(Fall Inspired) Sweet & Tangy Roasted Cauliflower

Yesterday was a gloomy, sit-inside and watch movies kind of a day. Now that Halloween is just around the corner, there are SO many good...

Kale with a capital YUM

When I was a kid, I couldn’t even look at a vegetable without bursting into tears. My mom still likes to remind me that she couldn’t get...

Work. Eat. Sleep. Repeat.

It's not easy finding time to do it all....

I'm Anjelica, a pediatric occupational therapist living in New York.

Join me on my pursuit of healthy-ness.